![]() ![]() Family members can easily all eat the meals together with little or no modification. Acosta, a Mayo Clinic gastroenterologist who specializes in the research of obesity. "Weight loss medications can be a good tool for weight loss, but should be accompanied with lifestyle and diet behavior change programs like the Mayo Clinic diet," says Dr. As part of this new launch, Mayo Clinic Press released "The Mayo Clinic Diet: Weight-Loss Medications Edition," which is designed to support people who are using prescription medications to lose weight and make lasting lifestyle changes. Mayo Clinic is also forming a partnership with Amwell (a telemedicine company based in Boston) to provide prescriptions for these weight loss drugs through Amwell's network of doctors. Patients taking weight loss medications such as Wegovy or Mounjaro can access a specially designed digital program with the tools, education and support needed to help manage side effects and ensure lifelong weight management. This program is built for those on a weight-loss medication journey. In November 2023, it launched a new Rx Companion program. As part of the membership fee, the program also offers unlimited group coaching sessions with Mayo Clinic diet experts, which provides even more support for those starting the diet. The online program includes an app, meal plans, food tracking and access to a private Mayo Clinic Facebook group. We have a new online program with interactive features designed to help people use the dietary program more effectively.” Donald Hensrud, an associate professor of nutrition and preventive medicine at Mayo Clinic and editor of the “The Mayo Clinic Diet.” He explains that "the changes have to do with how the Mayo Clinic diet is delivered to and used by participants. ![]() “The fundamental premises behind the diet have not changed, nor should they, as we believe the rationale and evidence supporting it are solid,” says Dr. ![]() However, in 2022, the Mayo Clinic diet launched its online program that includes new resources and support features. Until recently, the "Mayo Clinic Diet" book and the Mayo Clinic diet website have been the primary resources for those wanting to follow the diet. Think of it this way: For about the same amount of calories, you could have one-quarter of a Snickers bar or about 2 cups of broccoli. In general, these foods have low caloric density, meaning you can eat more while taking in fewer calories. You recalibrate your eating habits by breaking bad ones and replacing them with good ones with the help of the Mayo Clinic's unique food pyramid, which emphasizes fruits, vegetables and whole grains. Weight loss and a healthier lifestyle go hand in hand on the Mayo Clinic diet. ![]()
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